It’s that time again… annual colonoscopy/endoscopy week thanks to Lynch Syndrome (MSH2 mutation). Ugh. Does anyone else find the prep gets HARDER each year, mentally? Just knowing what’s coming. Any tips for making the Golytely/Moviprep marathon slightly less miserable? Solidarity needed!
Oh Lisa, I am RIGHT there with you. Just did mine last month. The mental dread is real. Tips:
- Chill the prep REALLY well.
- Use a straw placed far back on your tongue.
- Chase each glass with something clear you actually like (ginger ale, white grape juice, broth – check your doc’s list!).
- Set timers for each dose so you don’t have to think about it.
- Baby wipes and Calmoseptine/barrier cream are your friends.
- Camp out in the bathroom with Netflix/books.
- Solidarity! You’ve got this!
Thank you Linda! Misery loves company, right? Great tips, especially the straw and timer. And yes, barrier cream is essential! Good luck with your continued surveillance.
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While the prep is universally disliked, Lisa, remember why you’re doing it. Annual surveillance for Lynch carriers drastically reduces colorectal cancer mortality. Framing it as a proactive, life-saving measure sometimes helps mentally shift the perspective, even if the physical part remains unpleasant.
You’re absolutely right, William. Perspective helps. It’s the price we pay for vigilance. Thanks for the reminder.
