Hi everyone. It’s been about 6 months since my surgery (Stage 2 colon cancer, thankfully surgery only). Recovery feels slow – still dealing with significant fatigue some days and unpredictable bowel issues. My husband and teenage kids have been absolutely incredible, picking up all the slack with cooking, cleaning, everything. But I just feel consumed by guilt. I feel useless and like I’m just this burden they constantly have to manage. How do you shake this feeling? It’s really weighing me down.

Find small ways to show appreciation that don’t require energy. A heartfelt “thank you,” ordering their favorite pizza if you can manage the app, leaving a nice note. Acknowledging their effort might ease your guilt and make them feel appreciated too.