Hi everyone. It’s been about 6 months since my surgery (Stage 2 colon cancer, thankfully surgery only). Recovery feels slow – still dealing with significant fatigue some days and unpredictable bowel issues. My husband and teenage kids have been absolutely incredible, picking up all the slack with cooking, cleaning, everything. But I just feel consumed by guilt. I feel useless and like I’m just this burden they constantly have to manage. How do you shake this feeling? It’s really weighing me down.
Don’t compare your recovery timeline to some imaginary standard. Everyone heals differently. Maybe focus on small, non-physical ways to contribute? Managing online grocery orders? Paying bills online? Things that require brain power but less physical energy?