Good news - hit 6 weeks post-op (right hemicolectomy for Stage 3A) and surgeon gave me the green light to gradually reintroduce fiber! Honestly so excited to eat a vegetable that isn’t boiled into oblivion. Any tips for doing this without upsetting the ‘new plumbing’? What did you start with? Worried about causing diarrhea or pain by going too fast.
Seconding the food journal! Invaluable for figuring out triggers post-surgery, especially with an ostomy but helpful even without. Also, stay super hydrated as you increase fiber!